Worry

I worry. I keeps me up in the middle of the night. I worry about work, I worry about my kids, I worry that I can't do everything. If I spent as much time not worrying and doing...perhaps I wouldn't worry so much. It's a vicious cycle. I use to listen to my old boss tell me about how she would wake up in the middle of the night and work in her head and how it drove her crazy. I couldn't understand why she couldn't just close her eyes and go back to sleep. And now, I face the same thing. I wonder if it is age...the older you get the worse you sleep...the older you get...the more stress/responsibility you have. I wonder.